Recognizing the ever-changing landscape of the fitness industry, where workouts require variety, time efficiency and fun - the creator of CARDIO BARRE® has done it again! With decades of industry expertise, Richard Giorla has created a unique HIIT experience that’s cutting-edge and effective. Taking the essence of the low impact/high energy workout of Cardio Barre and applying it in a circuit training format, HiiT 11® is revolutionizing high intensity interval training with its holistic approach to efficient, low impact, full body workout that gets real results and challenges the trap of the “body plateau.”


Jessica was born and raised in Southern California and fitness has always been her passion! She wants her students to come into class with a smile and leave with a bigger smile! Get ready to work your abs with laughter because this girl has got the jokes! After becoming a certified personal trainer she has obtained certifications in TRX, Surfset, and indoor cycling. Jessica has a true passion for helping others and wants to do that for each and every one of her students! NPTA Certified Personal Trainer, AFFA Group Fitness, Indoor Cycling, TRX


Reign is a National Academy of Sports Medicine Certified Personal Trainer. His background of fitness stems from the proverbial yin and yang, in other words soft and hard. Training in the style of Muay Thai and Jeet Kune Do, he balanced his warrior spirit with the soft art of tai chi and yoga in Bali. From the jungles of Asia to the jungles of Los Angeles, he culminates the embodiment of mind, body and spirit in his pursuit to support fellow HiiT 11 fitness partners in their journey of physical, mental and spiritual enlightenment. NASM Certified Personal Trainer


Louis was born in the Philippines, raised in San Diego and is now hustling in LA. Being the son of a Navy SEAL, fitness has had an impact on Louis’s life from a young age so a career as a fitness instructor was always going to be a natural fit. Now as a NASM certified CPT, Louis strives to help others achieve their goals in the most fun, positive and inspiring way he can! NASM Certified Personal Trainer


Katie is a personal trainer, nutrition specialist, private chef and former professional dancer/choreographer in NY and NJ. Katie has over 10 years experience teaching and is certified in TRX, Surfset, PIYO (Pilates, Yoga Fusion by Beachbody), Insanity and Body Pump. Her spicy, kick butt Jersey personality will work your body from head to toe with fun music and make your 45 minute class feel like only 15! ACE Certified Personal Trainer, Group Fitness, TRX, Body Pump, Mat Pilates


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