Welcome to your favorite new workout! HiiT 11 takes High Intensity interval Training (HIIT) to the next level by combining this effective type of exercise with the benefits of having an accountability partner to best achieve your fitness goals.
Our boutique style studio delivers a comprehensive, full body, cardio and resistance workout that will burn massive calories in just 45 minutes. With its state of the art sound system and great team of certified, friendly, and motivating HiiT 11 Pros, you will get the personal attention, education and motivation of a personal training session, with the advantage of being part of our FitFam community.
Each class is limited to 22 participants so be sure to reserve your spot as classes fill up quickly.